Unlock Your Golf Potential with '5 Minute Flexibility'


Does your swing feel tight and restricted? To swing the club with power, there are movement patterns and positions we need to be comfortable getting into.  Before strength or speed training, we need to move with efficiency and balance. If you know you need to move better, this is the place to start. 

Click Here For 5 Minute Golf Flexibility

Expert Guidance

Learn from Justin James, a World Long Drive Champion, and gain insights from his personal routine.

Time Efficient

The course is designed to deliver maximum results in minimum time, perfect for busy golfers.

Golf-Specific

Unlike generic flexibility routines, this course is tailored specifically for golfers and their unique needs.

 Longer Drives with Less Effort

Before speed or strength training, we need to understand, and have the ability to move correctly. This course is the perfect on boarding for a golf fitness program. 5 Minute Golf Flexibility will get you thinking and moving like a golfer.